California Telehealth Therapy, Sliding Scale | Attune Health

California Telehealth·Sliding Scale·Now Accepting Clients

Good therapy shouldn’t be this hard to find.

Attune offers California telehealth therapy that helps you build the life you want, at a price you can afford. Every client gets an associate therapist trained in proven methods, sliding scale fees based on what you can pay, and real tracking of whether your care is working.

No commitment required. We’ll reach out before scheduling.

Attune Health therapy practice

Sliding scale fees
based on your income

Accepting new clients —
sign up for your free consultation today

Secure video sessions from
anywhere in California

In-network with your insurance.

Attune is in-network with the plans below. If your plan isn’t listed, our sliding scale private-pay rates are still here for you — see your rate further down the page.

Not sure if you’re covered? Get started and we’ll confirm your benefits during your free consultation.

Therapy that takes your progress seriously.

Therapy that works

We’re not all talk. Our associate therapists are trained in treatments that are proven to work, like CBT, DBT, ACT, and trauma-focused therapy — with regular clinical feedback on how to apply these approaches tailored to each client.

Therapy that fits your life

We use a sliding scale because we believe cost shouldn’t determine who gets quality care. You’ll discuss your fee with us during the intake process and we’ll find something that works.

Therapy that centers you

We meet you where you are and follow your lead on what matters. Our associate therapists are trained to work respectfully with people from all backgrounds, identities, and experiences to provide affirming, culturally responsive care.

Therapy that keeps getting better

Every session your therapist has, a licensed clinician reviews it and helps sharpen the approach, so your care isn’t just one person’s best guess. It’s actively checked and refined. That’s rare. Most therapy happens in a room with no one else watching how it’s going.

See the full breakdown of what makes Attune different →

Getting started is simple.

1

Getting started

Tell us a bit about yourself and what you’re looking for. We’ll hold your spot and reach out to schedule your free consultation call.

2

We’ll schedule an intake conversation

There will be a brief call to understand your needs, answer your questions, discuss fees, and match you with a therapist who’s a good fit.

3

Start therapy

You’ll have weekly video therapy sessions with your therapist. You’ll work together to set goals and track how things are going over the course of your treatment.

Take a 2-minute quiz to find your next step.

Are you burnt out?

Take our 2-minute check-in to get a clearer read on what’s going on and what might help.

Take the Burnout Check-In Or read our burnout guide →

Is your anxiety the “high-functioning” kind?

Take our 90-second check-in to get a clearer read on how it’s showing up for you and what might help.

Take the Anxiety Check-In Or read our high-functioning anxiety guide →

What type of therapist would you click with?

Answer a few quick questions to see the style and approach that tends to work best for you.

Find Your Therapist Match

Is Attune right for you?

We work with adults throughout California via telehealth. If you’re experiencing things like anxiety, depression, trauma, relationship difficulties, grief, life transitions, or chronic stress, we may be a good fit. If you’re not sure, reach out anyway — we can talk through it during the intake call.

  • Adults 18+ in California
  • Individuals seeking affordable, sliding scale therapy
  • Depression, anxiety, mood disorders, trauma, PTSD, chronic pain, or significant life transitions
  • Women and LGBTQIA+ individuals seeking affirming care
  • Those comfortable with telehealth (video sessions)

Fees

Sliding scale fees, or use your insurance.

Pay out of pocket with a fee based on your income, determined during the intake process, or use one of our in-network insurance plans.

Not sure which is right for you? We’ll walk through both options during your free consultation. If your plan isn’t in-network, we can also provide a superbill for out-of-network reimbursement.

Get Started

See your sliding scale rate.

Attune’s fees are based on your household size and income, not a fixed rate card — typically $60–$150 per session. Enter your info below to see your estimate. No email required, nothing is saved.

See your Attune rate

Your Attune rate —
Estimated in-network pre-deductible cost ~$200 / session
Estimated annual savings at weekly sessions —

Cash-pay sessions don’t apply toward your deductible — but for most people seeking therapy alone, the annual math still lands in your favor. HSA and FSA funds are eligible.

This calculator is purely front-end math — no data is stored, no information is collected. Rates are estimates; your exact rate is confirmed during your free consultation.

Get Started at This Rate

How your care improves over time.

Your therapist uses proven approaches (CBT, DBT, ACT, trauma-focused care) and we track your actual progress every session with validated tools, not just a gut check.

We also use outcome measurement tools to track your progress throughout treatment, so you and your therapist can see what’s working and adjust what isn’t. The goal is for your care to keep getting better the longer you’re here.

“At most practices, nobody is really checking whether the therapy is working. We wanted to build a place where someone always is.”
— Daren Casagrande, Director of Clinical Operations

Evidence-Based Treatment Modalities

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Trauma-focused care (Prolonged Exposure, Cognitive Processing Therapy)
  • Measurement-Based Care — PHQ-9, GAD-7, WAI tracked every session

Get Started

We’re accepting clients.
Get started today.

Fill out our new client form and we’ll reach out to schedule your free consultation call. There’s no commitment, and if you have questions, we’re happy to answer them.

Get Started No commitment required. We’ll reach out before scheduling.